Life is waiting
Let's start a new chapter
Welcome to My Family Therapy & Support—a safe space where healing begins, and growth takes root. Whether you’re navigating life’s challenges, supporting a child, or seeking clarity for yourself, our compassionate team is here to guide you. Together, we’ll create pathways toward resilience, connection, and brighter tomorrows. Your journey forward starts here.
Personalized care
Evidence-based therapies
Covered by Insurance
Speak
A safe, judgment-free space to express your thoughts, feelings, desires, fears and experiences.
Heal
Compassionate, evidence-based care to overcome challenges and restore balance.
Thrive
Build resilience, gain clarity, boost confidence and start the new chapter of personal growth.
Get to Know Me
Hi, I’m Carisa Bustillos-Givens - Licensed Professional Counselor and the founder of My Family Therapy & Support PLLC. With years of experience in behavioral health, my passion lies in helping children, teens, and families navigate life’s challenges with strength and resilience. I believe therapy should be a safe, supportive space where people feel seen, heard, and empowered to grow. My goal is to walk alongside you—whether through individual counseling, family therapy, or skills development—so you feel equipped to overcome obstacles and embrace new beginnings. Outside of work, I love connecting with my community and supporting positive change in every way I can.
What makes us different?
Personalized Care
Every journey is unique; we create tailored plans that fit your specific needs and goals.
Empowering
Our approach builds confidence, resilience, and life skills so lasting growth feels achievable.
Connected
We foster meaningful relationships with families to support healing and progress together.
1 in 5
Adults experience mental health challenges annually
75%+
Immediately Feel better after therapy
40%
Risk reduction with early care
70–80%
Families improve with therapy
Early Detection
"50% of mental health issues begin by age 14—making early detection critical."
- Mental Health America
Prompt Care
"31% of U.S. youth have a mental, emotional, developmental, or behavioral condition—prompt care can change the trajectory."
-The Annie E. Casey Foundation
Prevention Works
22–38% fewer new depression cases with psychological prevention methods
Tengible Value
"Early intervention yields $2–$10 savings per $1 invested in health, justice, and productivity."
-Steinberg Institute
Accessible Care
Nearly 1 in 5 children had mental health treatment in past year—highlighting the importance of accessible care.
-CDC
Satisfying Results
70–80% of youth intervention programs yield positive outcomes and social savings.
-Wiki
"We are currently accepting new patients, call us to book your free consultation or verify your insurance at 469-490-0052"
Our Services
We are a family-focused mental health practice in Dallas, TX. Our team takes the time to understand your unique challenges, life experiences, and goals. Together, we create personalized care plans that foster healing and growth. From anxiety and depression to trauma, ADHD, and family dynamics, we provide compassionate therapy and support designed to help you and your loved ones thrive.
Skills Training & Development
Practical strategies to improve communication, emotional regulation, & problem-solving. Empowering families to thrive in daily life and relationships.
Case Management
Compassionate support connecting you to vital resources, advocacy, and step-by-step planning — ensuring your family’s needs are met with stability and care.
Child & Adolescent Therapy
Counseling tailored to teens, addressing emotional, social, and behavioral challenges while strengthening connections & well-being.
Telehealth Services
Convenient, secure online therapy sessions that bring compassionate mental health care to you without travel, wherever you feel most comfortable.
ADD/ADHD Counceling
Focused therapy and skill-building to manage attention challenges, reduce frustration, and foster confidence in children, teens, and adults.
What people like about us.
My child’s anxiety improved within weeks. We experienced compassionate care and real results - we’re so thankful for My Family Therapy & Support.
Marcus Johnson
Client Review
From day one, I felt understood. Their approach is practical, caring, and life-changing - I am glad to see my family thriving again.
Jameson Brooks
Client Review
Best therapy experience ever. Carisa combines compassion with real solutions. Every session brought new breakthroughs for me and my kids.
Chantel Williams
Client Review
Take the First Step Toward Healing
Life can feel overwhelming, but you don’t have to face it alone. At My Family Therapy & Support, we provide compassionate care designed for children, teens, and families—rooted in understanding, hope, and proven methods that truly make a difference. Whether you’re navigating anxiety, depression, trauma, or simply seeking a safe space to grow, our team is here to walk alongside you. Early support leads to lasting change, and your next chapter of healing and thriving can begin today.